Wednesday, February 1, 2012
Every Day a Beginning
Well, I had all sorts of intentions to do a blog post the first of January. You know - a new year sort of thing. Somehow 31 days flew quickly by! But the great thing about beginnings is you can have them anytime! And so today I'm doing what I had planned to do a month ago... talk about beginnings!
This year - no resolutions. Instead I'm focusing on what I want to bring into my life this year & how I want to live this year. And... also I'm thinking of what I want to let go of. The past year saw lots of changes - very good changes and I'd like that to continue. So, I want to live this year healthier - mentally, nutritionally & spiritually. I was already soy free due to an allergy to soy. This year I am gluten free. Already I have fewer headaches & feel better. I am giving myself time for me, to reduce stress. I started doing yoga (why did I wait so long?). I'm including prayer as part of my everyday routine. I have personalized The Prayer of Jabez for my life - and I love that daily focus on God, living well and with intention. And I'm going to do my best to post on my blog 5 times a week!
And - what am I letting go of?
Worry! A friend today said: Worry is a prayer for things I don't want.
So.... I'm going to banish worry.
What do you want to bring into your life..... & what do you want to let go of?